The good life may mean doing some things that do not feel comfortable. It may mean sitting long hours just with yourself as you begin to listen to your own questions. That was the reality for me when I was 27, and it was really terrifying.

Imagine sitting down to an eight ounce steak, and then, imagine the room filled wit 45 to 50 people with empty bowls...For the feed cost of your steak, each of their bowls could be filled with a cup pf cooked cereal grains.

What an extraordinary time to be alive. We're the first people on our planet to have real choice: we can continue killing each other, wiping out other species, spoiling our nest. Yet on every continent a revolution in human dignity is emerging. It is re-knitting community and our ties to the earth. So we do have a choice. We can choose death; or we can choose life.

Little wonder that it can seem unthinkable to say "no, thanks" to the modern-day equivalent of our tribe - our fear-driven culture.

Relationships are the core message of ecology.

You have increasing poverty and increasing wealth. Fine food is one way to dispense with a lot of money... It's understanding that our daily choices about food connect us to a worldwide economic system. And that economic system - not scarcity - creates worldwide hunger for millions of people.

If we cannot know what's possible, then we are free to do that which is pulling our hearts and that which is life serving.