Be Thou praised, my Lord, of our Sister Mother Earth, which sustains and hath us in rule, and produces divers fruits with coloured flowers and herbs.

Blessed is the servant who esteems himself no more highly when he is praised and exalted by people than when he is considered worthless, foolish, and to be despised; since what a man is before God, that he is and nothing more.

Study always to have Joy, for it befits not the servant of God to show before his brother or another sadness or a troubled face.

Every day He humbles Himself just as He did when from from His heavenly throne into the Virgin's womb; every day He comes to us and lets us see Him in lowliness, when He descends from the bosom of the Father into the hands of the priest at the altar.

What is it that stands higher than words? Action. What is it that stands higher than action? Silence.

And just as He appeared before the holy Apostles in true flesh, so now He has us see Him in the Sacred Bread. Looking at Him with the eyes of their flesh, they saw only His Flesh, but regarding Him with the eyes of the spirit, they believed that He was God. In like manner, as we see bread and wine with our bodily eyes, let us see and believe firmly that it is His Most Holy Body and Blood, True and Living.For in this way our Lord is ever present among those who believe in him, according to what He said: "Behold, I am with you all days even to the consummation of the world."

When we pray to God we must be seeking nothing - nothing.