I am a man who likes to play consistently; I always play better when I'm on a run of games.

My dad shaped the footballing side of me, and Mum shaped me as a person. I've always been very close to her - we've only ever had one argument, and that was over something stupid when I was 13.

I think I work harder on the pitch, I cover more ground and my passing is more accurate.

When you look at the caliber of players in the England squad and their ability, why should we go into the tournament fearing anyone?

I admit I was somewhat concerned when we started to sign so many players - naturally you are going to worry about whether you can retain your place in the side.

As far as I see it you just can't give Messi space in the dangerous areas - we have to close him down, get tight and give him as little room as we can because if you don't, he can destroy you.

I think as far as kids go, you just have to work hard. Work on your skills, keep focused.