Trade your secrets and become who you are.

Sometimes when we think we are keeping a secret, the secret is actually keeping us.

Sometimes I think we keep secrets for the wrong reasons. If we could instead find that right person to talk to we might find that talking about an embarrassing story or admitting our frailty might lead to a more authentic relationship with others or ourselves.

There are some secrets that we think we're keeping, but those secrets are actually keeping us.

At seventeen I'm waiting for my life to actually begin. I'm afraid I'll wake up tomorrow eighty years old and I WILL STILL BE WAITING.

The best way to hear somebody else's secret is actually to share one of your true secrets.

The confessions can touch on every human emotion. They can be laugh-out-loud funny, for sure, they can be heart-breaking, they can be sexual or hidden acts of kindness, they can be romantic.