Religious people fear hell -- Spiritual people have walked thru it.

You keep a secret inside of you and it feels like a wall that separates you from others.

Secrets can take many forms. They can be shocking or silly or soulful. They can connect us with our deepest humanity, or with people we'll never meet again.

Religious people fear hell -- Spiritual people have walked thru it.

How I wish I could hug everyone and tell them that it's okay. It's okay to be scared and angry and hurt and selfish. It's part of being human.

Sometimes when we think we are keeping a secret, the secret is actually keeping us.

I just invite people to share a secret with me. It's not like I'm a psychiatrist who's going to react to it or a priest who's going to give you something to do. When you let it go, there's kind of this void and I think people like that.