Anything thatโs human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.
Fred RogersPeople have said, 'Don't cry' to other people for years and years, and all it has ever meant is, 'I'm too uncomfortable when you show your feelings. Don't cry.' I'd rather have them say, 'Go ahead and cry. I'm here to be with you.'
Fred Rogers[I]f we can bring our children understanding, comfort, and hopefulness when they need this kind of support, then they are more likely to grow into adults who can find these resources within themselves later on. (from the introduction)
Fred RogersIt's really easy to fall into the trap of believing that what we do is more important than what we are. Of course, it's the opposite that's true: What we are ultimately determines what we do!
Fred RogersI believe that at the center of the universe there dwells a loving spirit who longs for all thatโs best in all of creation, a spirit who knows the great potential of each planet as well as each person, and little by little will love us into being more than we ever dreamed possible. That loving spirit would rather die than give up on any one of us.
Fred Rogers