Perhaps we think that we won't find another human being inside that person. Perhaps we think that there are some people in this world who I can't ever communicate with, and so I'll just give up before I try. And how sad it is to think that we would give up on any other creature who's just like us.
Fred RogersConfronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.
Fred RogersIf your trusted and people will allow you to share their inner gardern...what better gift?
Fred RogersAnything thatโs human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.
Fred Rogers