The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.
Frederick LenzI think I've learned more from women than anyone else, and perhaps from love. What a wonderful testing ground.
Frederick LenzThose who love and who have a sense of purity live in a very luminous band of awareness.
Frederick LenzSports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick Lenz