A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they quickly realize they made a mistake.

All the records of your past lives are contained within your own mind, just as the records of your ancestors are contained within your DNA.

Everything has a nothingness. On the other side of physical reality, there is another world, and in that world, everything is something else.

You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as well trust. You will feel better.

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.

Buddhism has existed forever, just like we have, and occasionally it's codified; it's put together into a system by someone who likes to codify.

We really have no choice in the matter. We are given a description of the world that is much more potent and much deeper than you might realize.