Most people are completely oblivious to eternity. They look at the sky at night and they think that's eternity; it is just the senses having contact in the sense world. There are other dimensions.
Frederick LenzI am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.
Frederick LenzMost people are terribly afraid of their own sexuality, and one has to respect another person's sadhana, another person's path.
Frederick LenzIn pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Frederick Lenz