There is a definite way to do this. There is a training program that you will go through and it's delightful. It's absolutely beautiful.

In the advanced practice, the relationship between the Zen master and the student becomes very terse. The Zen master will expect things of the student because the student is in graduate school.

Nirvana is the other side, the source of all things, where all the aggregates come from, where the templates of infinity are.

It is always possible to get into a higher state of mind. The way you get into a higher state of mind is by generating good karma.

Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without fear - that is control.

Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.

While this is good and it stores up knowledge and power, at the same time there's a problem with it because it means that a person becomes more fixed.