There is a definite way to do this. There is a training program that you will go through and it's delightful. It's absolutely beautiful.

Life is an endless matrix of existence. And as you experience it in that pure form, that's what we call enlightenment.

If you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.

Even though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.

Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.

In Buddhism we have a great deal of etiquette. Etiquette is simply ways of living to conserve energy. Etiquette allows people to live in harmony with their environment.

Reason is necessary. It is necessary to deal with the world.