You are a little band of awareness and your awareness moves from one state of mind to another.
Frederick LenzThere are many ways to meditate. When you meditate, you are learning how to feel again.
Frederick LenzThey get you when you're young. When you are a kid, you are conditioned. You are taught language, customs, and right and wrong. You are filled with fears. This conditioning interferes with your psychic perception.
Frederick LenzPrana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or spiritual power. Don't worry about the words too much.
Frederick Lenz