Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.
Frederick LenzPractice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up very soon. So get on top of it. I'm sure you will get the part.
Frederick LenzOnce we have conceived of time and space, once we have accepted their existence, then that implies that there is a structural order to bonding realities.
Frederick LenzIn Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.
Frederick Lenz