What we are seeking is the nexus of all possible worlds and states of mind, which is within us. The source of yin and yang is within you.
Frederick LenzMost people exist in very clouded states of mind. It's sort of like when you're underwater in a big swimming pool and you open your eyes, and you can't see very far and everything is distorted.
Frederick LenzIt is implicit in the self that the self will automatically evolve if you can dissolve it. It re-patterns itself after archetypal formations that exist deep within the mind.
Frederick LenzWhen you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.
Frederick Lenz