To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick LenzFeel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.
Frederick LenzEnlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.
Frederick LenzI saw "Forrest Gump" several times. I personally thought it was Tom Hanks' greatest role and I think it was one of the most eloquent love stories of our time.
Frederick Lenz