You're composed of an aggregate of different forms and energies, the samskaras. These are lines within your own being. When you go into samadhi, these lines dissolve gradually so you become less formed.

Take short walks in the park down a happy trail.

You draw the mystical kundalini from the earth. Earth is an element. Fire, air, earth, water, and ether - the mystical kundalini comes through them all.

In the high mountains and desert beings can affect you. Most aren't malicious, but some will lure you to your death.

The siddhas are developed through the tonal, not the nagual.

It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.

Good and bad karma are just ways of evaluating causal experience. What you do affects your attention field.