Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think to die without hope or to live without hope is very hard.
Frederick LenzHigher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.
Frederick LenzRemember you have lots of help. God is meditating in you and through you. The beneficent forces of existence are glad to help you. You can focus on any spiritual teacher. We are glad to help you.
Frederick Lenz