It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.

Zen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons.

Discriminate between the transient and the eternal. Learn to move from complete control to complete abandon.

Be concerned with the welfare of others without any sense of self-importance that one is better because one meditates or leads a certain type of life.

If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are.

The world you experience, every day and night of your life, is transient. They only last for the blink of an eye, and then they dissolve back into that unknowable and formless eternity.

Hell is everything. Heaven is nothing.