It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.

We want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.

Use power carefully. Don't be afraid to have it. Learn balance and wisdom in addition to the unlocking of the kundalini, if you wish to have a happy and enlightened life.

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.

You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as well trust. You will feel better.

Meditate. Inspire others. Spend time by yourself. Manage your career properly. Work at something constructive, that doesn't injure others, and put your full attention into it.

This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice meditation. To meditate is to be happy.