Laughter relieves us of superfluous energy, which, if it remained unused, might become negative, that is, poison. Laughter is the antidote.
G. I. GurdjieffIt is only by grounding our awareness in the living sensation of our bodies that the 'I Am,' our real presence, can awaken.
G. I. GurdjieffMan has no individual 'I'. But there are, instead, hundreds and thousands of separate small 'I's, very often entirely unknown to one another, never coming into contact, or, on the contrary, hostile to each other, mutually exclusive and incompatible. Each minute, each moment, man is saying or thinking, 'I'. And each time his 'I' is different. Just now it was a thought, now it is a desire, now a sensation, now another thought, and so on, endlessly. Man is a plurality. Man's name is legion.
G. I. Gurdjieff