Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening.
G. I. GurdjieffThe first reason for people's slavery is our ignorance, and above all, our ignorance of ourselves.
G. I. GurdjieffMeat is necessary when there is hard physical work to be done, or in a very cold climate, or when edible plants cannot be found...Animal flesh provides all the substances we need, both for the intensive working of our organism and for maintaining a normal temperature in cold climates.
G. I. GurdjieffA miracle is not the breaking of physical laws, but rather represents laws which are incomprehensible to us.
G. I. Gurdjieff