Meat is necessary when there is hard physical work to be done, or in a very cold climate, or when edible plants cannot be found...Animal flesh provides all the substances we need, both for the intensive working of our organism and for maintaining a normal temperature in cold climates.
G. I. GurdjieffKnowledge can be acquired by a suitable and complete study, no matter what the starting point is. Only one must know how to "learn." What is nearest to us is man; and you are the nearest of all men to yourself. Begin with the study of yourself; remember the saying "Know thyself."
G. I. GurdjieffIt is only by grounding our awareness in the living sensation of our bodies that the 'I Am,' our real presence, can awaken.
G. I. Gurdjieff