If a man could understand all the horror of the lives of ordinary people who are turning around in a circle of insignificant interests and insignificant aims, if he could understand what they are losing, he would understand that there can only be one thing that is serious for him - to escape from the general law, to be free. What can be serious for a man in prison who is condemned to death? Only one thing: How to save himself, how to escape: nothing else is serious.
G. I. GurdjieffMeat is necessary when there is hard physical work to be done, or in a very cold climate, or when edible plants cannot be found...Animal flesh provides all the substances we need, both for the intensive working of our organism and for maintaining a normal temperature in cold climates.
G. I. Gurdjieff