Sacrifices are not in vain. At the end, everything will pay off.

Gymnastics does take great focus and concentration. What I do is look to my coach. He keeps me focused. And I meditate to get myself confident before the competition floor. That helps keep me focused, too.

You just have to be yourself and go full with confidence and be courageous!

I wrote the book 'Grace, Gold & Glory' because I had to overcome many challenges and hardships. I wanted to share my story to let anyone facing hardships know that your dream is still possible.

If you push through the hard days you can get through anything.

I give myself a pep talk and visualize the routine. I tell myself: "I can do this, let's go!"

The most important thing is to believe in yourself and know that you can do it.