Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup, or the death of a loved one. These major events are potent sources of stress for many, but there are chronic daily stresses in people's lives that are more insidious and more harmful in their long-term biological consequences. Internally generated stresses take their toll without in any way seeming out of the ordinary.
Gabor MateThe difference between passion and addiction is that between a divine spark and a flame that incinerates.
Gabor MateA hurt is at the center of all addictive behaviors. . . . The wound may not be as deep and the ache not as excruciating, and it may even be entirely hiddenโbut itโs there. As weโll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain
Gabor Mate