To live a fulfilling life, we must combine passion with compassion and strength without strife; we must get out of our comfort zone and into our strength zone; and we must work every day with discipline to ensure that our daily agenda reflects our values, our priorities, and the legacy we wish to leave for others.

Just like I find men who talk sports who don't really know sports annoying, I think men might find women who don't really have a true passion and knowledge of sports maybe not so attractive.

You get so afraid of failure and so afraid of losing and so afraid of not being the best that it's not a natural drive - it's born out of fear of failure. Which helps in Hollywood.

Do you have the discipline to be a free spirit?

I always bow to my enemies before I destroy them!

I hope I just show women that its OK to inhabit your own body. Im not a rah-rah feminist. But its important to me that people see you can be an athlete and be strong-and also be a girl.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.