Mile by mile, it's a trial; yard by yard, it's hard; but inch by inch, it's a cinch.

We're in Sarah Palin's 'targeted' list, but the thing is that the way she has it depicted, we're in the crosshairs of a gun sight over our district. When people do that, they've got to realize that there are consequences to that action.

But the safety of the world, in some sense, depends on your saying no to inhumane ideas. Standing up for one's own integrity makes you no friends. It is costly. Yet defiance of the mob, in the service of that which is right, is one of the highest expressions of courage I know.

Hope and faith. You have to have hope and faith... Long ways to go. Grateful to survive. I's frustrating. Mentally hard. Hard work. I'm trying. Trying so hard to get better. Regain what I've lost... I will get stronger. I will return.

Be bold, be courageous, be your best.

We know that silence equals consent when atrocities are committed against innocent men, women and children. We know that indifference equals complicity when bigotry, hatred and intolerance are allowed to take root. And we know that education and hope are the most effective ways to combat ignorance and despair.

Your future shines bright - find your purpose and go for it. Starting tomorrow, you can change the world.