I'd like to go to Africa, away from water, away from what's normal for us. When you put yourself in those places your life looks so far away. It makes a big impact.

I guess I crave stability.

I take the choice out of exercise. It's not an option.

The key is that I control my life; my life doesn't control me.

The HoneyLine is my web site and TV segments that were birthed out of the stark reality that we all need a few people to help navigate this life.

You slam the bottom and either walk away or suck it up and get through it.

We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.