On a regular basis I go over in my mind some of the most troublesome things I see about how people approach eating, and the wonder mess we have made out of a very simple thing.
Gabrielle ReeceI won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.
Gabrielle ReeceIt's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.
Gabrielle Reece