As we reach midlife in the middle thirties or early forties, we are not prepared for the idea that time can run out on us, or for the startling truth that if we don't hurry to pursue our own definition of a meaningful existence, life can become a repetition of trivial maintenance duties.

A restless vitality wells up as we approach 30.

The secret in the search for meaning is to find your passion and pursue it.

children may need challenges and high-risk conditions in order to develop the self-generated immunity to trauma that characterizes survivors. To be tested is good. The challenged life may be the best therapist.

Ah, mastery... what a profoundly satisfying feeling when one finally gets on top of a new set of skills... and then sees the light under the new door those skills can open, even as another door is closing.

By listening, by caring, by playing you back to yourself, friends ratify your better instincts and endorse your unique worth. Friends validate you.

Whether one has natural talent or not, any learning period requires the willingness to suffer uncertainty and embarrassment.