Be open. And then the truth follows.
When you are willing to stop looking for something in thought, you find everything in silence.
I could see that everything I had identified as really me, was not really me, but was just a pattern of strategies to avoid some kind of abyss or emptiness.
You cannot truly express yourself until you first discover who you are.
Pure no-thing-ness is conscious intelligence.
I'm not suggesting that you have to overcome your fear of death. But we have to be willing to recognize at any moment, death could come.