The only cause of happiness is love. The only cause of suffering is self grasping.

Attachment is the main thing that is blocking your path towards enlightenment.

Anyen Rinpoche is a compassionate embodiment of wisdom. The skillful teachings in The Tibetan Yoga of Breath will be a source of peace and happiness for many in these troubled times, for which I am very grateful.

If you receive empowerment, it's about bodhicitta. If you receive teachings, it's about bodhicitta. If you practice teachings, it's about bodhicitta. Everything comes down to bodhicitta. The essence of practice is about bodhicitta. When you sit down to do your practice, what you practice is bodhicitta.

The only cause of happiness is love. The only cause of suffering is self grasping.

Love is the only cause of happiness. Its nature is all-pervasive like space. Love is the sunlight of the mind