Did he understand, as those interminable minutes ticked by, that being alone is not the same as being lonely? That being alone is a neutral state… something that exists only in the mind, not in the world, and, like a virus, is unable to survive without a willing host?

These are things that only dogs and women understand because we tap into the pain directly, we connect to pain directly from its source, and so it is at once brilliant and brutal and clear, like white-hot metal spraying out of a fire hose, we can appreciate the aesthetic while taking the worst of it straight in the face. Men, on the other hand, are all filters and deflectors and timed release.

The true hero is flawed. The true test of a champion is not whether he can triumph, but whether he can overcome obstacles - preferably of his own making - in order to triumph.

In racing, they say that your car goes where your eyes go. The driver who cannot tear his eyes away from the wall as he spins out of control will meet that wall; the driver who looks down the track as he feels his tires break free will regain control of his vehicle.

She was my rain. She was my unpredictable element. She was my fear. But a racer should not be afraid of rain; a racer should embrace the rain.

She died that night. Her last breath took her soul, I saw it in my dream. I saw her soul leave her body as she exhaled, and then she had no more needs, no more reason; she was released from her body, and being released, she continued her journey elsewhere, high in the firmament where soul material gathers and plays out all the dreams and joys of which we temporal beings can barely conceive, all the things that are beyond our comprehension, but even so, are not beyond our attainment if we choose to attain them, and believe that we truly can.

All athletes speak about the mental element of athletics, and it usually boils down to the same thing: if you can remove your ego from the game, you can function with much more clarity and you are more likely to succeed. Wouldn't it be interesting if we all began speaking about the mental element of our lives in this way?