Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "
Gary ChapmanIf you grew up in a dysfunctional family, then there is really no hope for you to have a good relationship. That is another myth that we have to throw off, so that we can get into what I call Reality.
Gary Chapman..there is hope. That's the marvelous thing about being human. We can change our future. We need not be enslaved by the experiences of the past. We can learn to love even when we have not received love.
Gary Chapman