Every time you drink a glass of milk or eat a piece of cheese, you harm a mother. Please go vegan.

If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.

We eat animals because they taste good. And if that's O.K., what's wrong with wearing fur? We need as a society to think seriously about our institutionalized animal use.

Who I've been is not as important as who I'm becoming.

Ethical veganism results in a profound revolution within the individual; a complete rejection of the paradigm of oppression and violence that she has been taught from childhood to accept as the natural order. It changes her life and the lives of those with whom she shares this vision of nonviolence. Ethical veganism is anything but passive; on the contrary, it is the active refusal to cooperate with injustice

We should never present flesh as somehow morally distinguishable from dairy. To the extent it is morally wrong to eat flesh, it is as morally wrong - and possibly more morally wrong - to consume dairy

I find it very annoying that so many animal advocates talk about the difficulty of being vegan. Many animal advocates are inclined to make the issue their suffering and not the animals' suffering, and I suppose that accounts for part of the reason that veganism is portrayed as such a "sacrifice." And many animal advocates are not vegans, or are "flexible vegans," which means that they do not observe veganism at all or not consistently, and emphasizing the supposed difficulty of veganism is part of justifying their own behavior.