Every act of kindness is potent and lingers long in the heart of the recipient.
If someone in the crowd spits at you, you have just got to swallow it.
You've got no chance of reaching the top if you're just playing for money.
When I see old photos of me on the beach I don't look too bad... but it's hard trying to breathe in for such a long time when I spot the photographers!
I've only got a Saturday job so my weekdays are generally pretty free.
My fiancee's brother-in-law was recently paralysed in an accident and it really brought home the fact that thousands of young people live with spinal injuries. It's an issue I wish had more coverage.