My fiancee's brother-in-law was recently paralysed in an accident and it really brought home the fact that thousands of young people live with spinal injuries. It's an issue I wish had more coverage.

I wouldn't want to go out six nights a week and watch somebody's reserves playing to check out a footballer to see if we're going to buy him.

Speaking Spanish and Japanese has opened doors in my career and helped me bridge cultural differences, both in my personal and business life. During my football career I realised quickly what difference language skills can make

Chris Hughton has been sacked by Norwich. Now? With 5 games to go? Utterly bonkers!

You've got no chance of reaching the top if you're just playing for money.

I'm disappearing from twitter for a while. Need a break from the bile. Local prejudice just seems to bring out the worst in some people.

I know I could never be in a pop band. I honestly have an appalling voice.