Multitasking is a lie.

You'd be hard pressed to find elite achievers who don't have coaches helping them in key areas of their life.

Extraordinary results are directly determined by how narrow you can make your focus.

You need to be doing fewer things for more effect instead of doing more things with side effects.

In the end, the best way to succeed is to go small. And when you go small, you say no - a lot. A lot more than you might have even considered before.

What’s the ONE Thing you can do such that by doing it everything else will be easier or unnecessary?

Juggling is an illusion. ... In reality, the balls are being independently caught and thrown in rapid succession. ... It is actually task switching.