Realize you are worthy of your life and live accordingly.

Being harmless means being so strong, so empowered, that the idea of showing power through harm is not even a part of your consciousness.

Love is the ability to live your life with an empowered heart without attachment to the outcome, the ability within yourself to distinguish within yourself between love and fear and choose love regardless of what is going on inside yourself or outside. This is self-mastery or authentic power...that means you become clear, forgiving, humble and loving... you are grounded in harmony, cooperating, sharing and reverence for life.

You do not stop losing power by refusing to recognize your fear, by anesthetizing yourself to what you feel. The road to authentic power is always through what you feel through your heart.

This is my experience of Oprah Winfrey - she makes decisions as frequently as she can to contribute with consciousness, with awareness, with love. I know - this is the source of her joy, her vitality, her unending creativity and her connection to people.

Anytime new insight replaces an old assumption or a fossilized perception is the spring. New understandings sprout, new tolerances appear, and new curiosity draws you to previously dark places. Just as the sun shines earlier and longer in the spring, changes that seemed impossible appear to be possible with each new insight into your own health.

Individuals who attempt to please and individuals who become angry both have authority issues.