Be aware of emotional toxins as well as physical toxins. Be aware of what you are thinking. Clear yourself at the end of every day. Try not to go to bed angry or distressed or anxious or jealous or envious.

Our ability to understand ourselves is now expanding beyond the information that we can receive from our five senses. We're becoming aware of ourselves as more than minds and bodies. We are becoming aware of ourselves as souls while we simultaneously have personalities and walk upon the earth. That is the huge transformation that is reshaping the human experience - the expansion of our perceptual capability beyond the five senses. We're becoming multisensory.

Judging is a preemptive attack against that which you most desire - intimacy and acceptance - that is launched before you can be rejected or refused.

Your soul is that part of you that existed before you were born and will continue to exist after you die. So as you become aware of yourself as a soul as well as a personality, the new understanding of power becomes aligning your personality with your soul, with the highest, most noble, most healthy part of yourself that you can imagine or reach for. The intentions of your soul are harmony, cooperation, sharing, and reverence for life.

Anytime new insight replaces an old assumption or a fossilized perception is the spring. New understandings sprout, new tolerances appear, and new curiosity draws you to previously dark places. Just as the sun shines earlier and longer in the spring, changes that seemed impossible appear to be possible with each new insight into your own health.

The place to begin the task of eliminating evil is within yourself.

The amount of stress in your life is determined by how much energy you expend resisting your life.