Be aware of emotional toxins as well as physical toxins. Be aware of what you are thinking. Clear yourself at the end of every day. Try not to go to bed angry or distressed or anxious or jealous or envious.

If your struggle with the conflicting parts of yourself is conscious, you are able to choose consciously the response that will create the karma that you desire. You will be able to bring to bear upon your decision an awareness of what lies behind each choice, and the consequences of each choice, and choose accordingly. When you enter into your decision-making dynamic consciously, you insert your will consciously into the creative cycle through which your soul evolves, and you enter consciously into your own evolution.

The amount of stress in your life is determined by how much energy you expend resisting your life.

When the pain of continuing exceeds the pain of stopping, a threshold is crossed. What seemed unthinkable becomes thinkable.

Authentic needs are the needs that are always met by the Universe.

Religions cannot change you. If you are angry, you will become an angry Muslim or Hindu. If you are righteous, you will become a righteous Christian or Jew.

The commitment to love always transforms, heals, and opens new avenues of creativity.