By experiencing your emotions somatically, there is no boogie man to scare you.
When you ask the Universe to bless you in your effort to align yourself with your soul, you open a passageway between yourself and your guides and Teachers. That is what a blessing is: the opening of a passageway between you and nonphysical guidance.
Forgiveness means that you do not carry the baggage of an experience.
When fear ceases to scare you, it cannot stay.
It is not until you have the courage to engage in human relationships that you grow.
When the pain of continuing exceeds the pain of stopping, a threshold is crossed. What seemed unthinkable becomes thinkable.