No two people have the same reality
Hatred of evil does not diminish evil, it increases it.
Forgiveness means that you do not carry the baggage of an experience.
Judging is a preemptive attack against that which you most desire - intimacy and acceptance - that is launched before you can be rejected or refused.
There is no difference between acute schizophrenia and a world at war.
Trust allows you to follow your feelings through your defenses to their sources, and to bring to the light of consciousness those aspects of yourself that resist wholeness, that live in fear.