The development of physics in the twentieth century already has transformed the consciousness of those involved with it. The study (of modern physics) produces insights into the nature of reality very similar to those produced by the study of eastern philosophy.

The amount of stress in your life is determined by how much energy you expend resisting your life.

Relax into the present moment.

If you strive only to avoid the darkness or to cling to the light, you cannot live in balance. Try striving to be conscious of all that you are.

With each choice that you make to align yourself with the energy of your soul, you empower yourself. Authentic power is built up step by step, choice by choice. It cannot be meditated or prayed into being. It must be earned.

... I know for sure, that the universe is wise and compassionate. The question then becomes: How can there be such brutality and pain and such suffering in the world if the universe is compassionate and wise. The reason is we put it there. We create it. And it is up to us to stop creating it.

As you begin to feel this enormous shift of consciousness, called multisensory perception, emerging in your awareness, you begin to reorient yourself. It's a reorientation that occurs toward yourself as more than a mind and a body; it's a reorientation that occurs toward others; toward your life as meaningful, rather than predetermined. It's a reorientation that occurs toward the universe as alive, wise and compassionate, instead of inert (which means dead) and random.