Work with yourself. Work. If you have a partner, so much the better. Speak. Use whatever process is appropriate. Know that this universe is compassionate, aware and alive. This is a universe of life. This is not a material enterprise. It is a spiritual enterprise and it is filled with loving assistance. This is a thought form that must be in place in order for you to receive assistance.

There comes a time when the pain of continuing exceeds the pain of stopping. At that moment, a threshold is crossed. What seemed unthinkable becomes thinkable. Slowly, the realization emerges that the choice to continue what you have been doing is the choice to live in discomfort, and the choice to stop what you have been doing is the choice to breathe deeply and freely again. Once that realization has emerged, you can either honor it or ignore it, but you cannot forget it. What has become known can not become unknown again.

Each moment is a moment of choice ~ a time to leave the old, the limited, the restrained, and the contracted for the new, the unbound, and the liberating potential that expands before you.

Throughout your life, your inner landscape presents its contents to you again and again. When you are aware of all its elements, you are in continual communication with your soul.

A joyous person abounds with energy and feels buoyant, because he or she is running a higher frequency current of energy through his or her system.

Religions cannot change you. If you are angry, you will become an angry Muslim or Hindu. If you are righteous, you will become a righteous Christian or Jew.

The most important choices you make are the choices about how you see yourself, the Universe, and your relationship to the Universe.