Work with yourself. Work. If you have a partner, so much the better. Speak. Use whatever process is appropriate. Know that this universe is compassionate, aware and alive. This is a universe of life. This is not a material enterprise. It is a spiritual enterprise and it is filled with loving assistance. This is a thought form that must be in place in order for you to receive assistance.

This is my experience of Oprah Winfrey - she makes decisions as frequently as she can to contribute with consciousness, with awareness, with love. I know - this is the source of her joy, her vitality, her unending creativity and her connection to people.

The amount of stress in your life is determined by how much energy you expend resisting your life.

As you begin to feel this enormous shift of consciousness, called multisensory perception, emerging in your awareness, you begin to reorient yourself. It's a reorientation that occurs toward yourself as more than a mind and a body; it's a reorientation that occurs toward others; toward your life as meaningful, rather than predetermined. It's a reorientation that occurs toward the universe as alive, wise and compassionate, instead of inert (which means dead) and random.

When you die, you don’t go to sleep. You go home to nonphysical reality, and you are very much awake.

What is behind your eyes holds more power than what is in front of them.

Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.