The loving parts of your personality have no trouble loving. That is all they do. You experience the loving parts of as gratitude, appreciation, caring, patience, contentment and awe of Life.

Becoming integrated and whole is the spiritual path. The body is your vehicle. Your job is to learn about yourself from your experiences and change yourself. This is spiritual growth.

As people become multisensory, they begin to realize that their lives are meaningful, that there's a purpose to all of their experiences - to the people that they meet, to the challenges that they have, that nothing is random.

Whenever there's the experience of a broken heart, there's the experience of fear.

Caregiving requires the intention of love, caretaking requires the intention of fear. Not acting in anger when you are angry requires the intention of love.

You must distinguish between what is urgent and what is important. You could accomplish all of the urgent things that you desire without accomplishing anything that is important.

The first step toward spiritual growth is to become aware of your emotions.