Each moment is a moment of choice ~ a time to leave the old, the limited, the restrained, and the contracted for the new, the unbound, and the liberating potential that expands before you.
Gary ZukavWhen you feel yourself in the grip of an emotion such as jealousy or anger or sorrow, detach yourself from it. Take a step back. When you do that, you can allow the emotion to run through you without causing negative thoughts or actions.
Gary Zukav