The end of desire is the end of sorrow.

A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.

The evils of the body are murder, theft, and adultery; of the tongue, lying, slander, abuse and idle talk; of the mind, covetousness, hatred and error.

The whole secret of era is to specific no nervousness. Never nervousness what fortitude become of you, depend on no one. Free the twinkling you annul all help are you unrestricting.

Mindfulness of the body leads to nirvana.

How wonderful, how miraculous, all beings, but all beings, are fully endowed with the wisdom and power of the Tathagat. But, sadly, human beings, due to sticky attachments, are not aware of it

Just as you have come to know, the false discrimination of yourself, apply this mentally to all phenomena