Be greatly aware of the present.

Holding on to anger is like poisoning yourself and hoping someone else will die.

So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that ancient path, that ancient road? It is just this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration.

All that we are is the result of what we have thought. If people speak or act with evil thoughts, pain follows them. If people speak or act with pure thoughts, happiness follows them, like a shadow that never leaves them.

To share happiness, and to have done something good before leaving this life is sweet.

How can one ever know anything if they are too busy thinking?

Believe not because some old manuscripts are produced, believe not because it is your national belief, believe not because you have been made to believe from you childhood, but reason truth out, and after you have analyzed it, then if you find it will do good to one and all, believe it, live up to it and help others live up to it.