When we feel happy and peaceful, our happiness and peace radiates around us, and others can enjoy it as well. This is called 'the enjoyment of others of our body of bliss'.

Inner freedom is not guided by our efforts; it comes from seeing what is true.

From craving arises sorrow, from craving arises fear, but he who is freed from craving has no sorrow and certainly no fear.

Maintain a state of balance between physical acts and inner serenity,like a lute whose strings are finely tuned.

Nothing is to be clung to as I, me or mine

Sound health is the greatest of gifts; contentedness, the greatest of riches; trust, the greatest of qualities.

When wishes are few, the heart is happy. When craving ends, there is peace.