In protecting oneself, others are protected; In protecting others, oneself is protected.

Before giving, the mind of the giver is happy; while giving, the mind of the giver is made peaceful; and having given, the mind of the giver is uplifted.

The grudge you hold on to is like a hot coal that you intend to throw at someone, only you're the one who gets burned.

When faced with the vicissitudes of life, one's mind remains unshaken, sorrow-less, stainless, secure; this is the greatest welfare

The fool says, "These are my sons, this is my land, this is my money." In reality, the fool does not own himself, much less sons, land, or money.

Whenever and wherever one encounters the arising and passing away of the mental-physical structure, one enjoys bliss and delight, which lead on to the deathless stage experienced by the wise

Inflowing thoughts come to an end in those who are ever alert of mind, training themselves night and day, and ever intent on nirvana