To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

Some do not understand that we must die, But those who do realize this settle their quarrels.

Work out your own salvation. Do not depend on others.

Abstain from all sinful, unwholesome actions, perform only pious wholesome ones, purify the mind; this is the teaching of enlightened ones

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

How will you become free? With a quiet mind Come into that empty house, your heart, And feel the joy of the way Beyond the world. Look within - The rising and the falling.

By taking these three steps you will get closer to the Gods: First, Say the Truth. Second: Don't let you get Angry. Third: Give, even though you have so little to give.